Brain Hacks – by Lara Honos-Webb (Paperback) Cheap


Brain Hacks – by Lara Honos-Webb (Paperback) Description:

Brain Hacks – Rarely do we find texts so clear and full of practical examples as Brain Hacks which serves both the layperson and the professional. This is my position as a psychologist who works with autistic people and as the father of an attentionally divergent daughter: the theme of executive functions occupies my reflections daily. The work of Lara Honos-Webb has advanced in the field of neurodiversity.–Ernesto Reaño author of The Return to the Village; Neurodiversity Autism and Electronality Brain Hacks is enlightening positive comforting encouraging and action-oriented with the goal of improving our attention focus and executive functioning. Lara Honos-Webb guides the reader with strategies on how to get in touch with–and celebrate–achievements improvements and strengths in our executive functioning. Not a subject or topic for self-improvement is left out.–Robin Goldstein PhD Johns Hopkins University Brain Hacks is a godsend for our fragmented attention-deficit-disordered culture. Dr. Honos-Webb describes the role of our executive functions which people absolutely must have in order to stay on track and above the fray. Her book is filled with practical strategies checklists questionnaires and vital information to help readers stay cool and calm under pressure set goals maintain focus and keep their heads on straight when all around them are losing theirs. Buy Brain Hacks and get your life under control at last!–Thomas Armstrong Ph.D. author of The Myth of the ADHD Child: 101 Ways to Improve Your Childs Behavior and Attention Span Without Drugs Labels or Coercion I am loving Brain Hacks! This efficient little book offers the clearest descriptions of the executive functions that Ive read and contains a treasure trove of ideas and strategies for helping you be the boss of your life. This book isnt just for people diagnosed with executive function problems or ADHD but for anyone who wants to bring more sanity and mastery to our frenetic world. This book would make a perfect graduation present!–Heather Clague MD Psychiatrist Written in a clear accessible style and full of useful tips Brain Hacks brings much-needed help and creative advice to people who want to understand and improve their executive functioning skills. Each chapter offers easy useful exercises and quick tips to make changes right away without feeling overwhelmed. Its a valuable resource that I highly rmend.–Dr. Sharon Saline author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life I found many gems of good insight and right action in Brain Hacks. Im following Lara Honos-Webbs suggestions and grateful for them.–Joshua Shenk author of Lincolns Melancholy and Powers of Two Executive functioning is a big deal. It determines how much control you have over your life and whether youll be able to live up to your maximum creative potential. The genius of Brain Hacks is that it breaks down the ambitious project of improving executive function into manageable memorable and supremely practical steps. Brain Hacks will enable you to be a more effective version of you.–Steve Silberman author of NeuroTribes: The Legacy of Autism and the Future of Neurodiversity Lara Honos-Webbs clever book Brain Hacks will increase your happiness productivity and success while reducing stress along the way. My favorite brain hack: Take a Nature Break. A must-read for anyone seeking to defeat inner roadblocks and accomplish goals.–Eric ONeill author of Gray Day I found many gems of good insight and right action in this book. Im following Lara Honos-Webbs suggestions and am grateful for them.–Joshua Shenk author of Lincolns Melancholy and Powers of Two Dr. Honos-Webb has written a wonderful book to help people identify which areas of executive functioning they want to improve and then teaches them strategies to do just that. With its straightforward language and exercises Brain Hacks provides us all with ways to develop helpful building blocks to improve our lives at work and at home.–Dr. Robin Rosenberg The People Expert Executive Coaching Services Brain Hacks is easy-to-read and understand; it explains so much and inspires even more. As a psychotherapist I thought I fully understood executive functioning and was pretty happy with my own given my ADHD challenges. But Brain Hacks offers a whole new world of opportunity to address those nagging issues that limit your personal effectiveness and life satisfaction. Regardless of the individual issues that challenge us strategically improving our executive functioning empowers us to make real progress. Im keeping this book with me and will consult it regularly as I move beyond my previously held self-limiting beliefs and behaviors. Thank-you Dr. Honos-Webb!–Neil D Brown LCSW author of Ending The Parent-Teen Control Battle and host of the Healthy Family Connections podcast Brain Hacks – by Lara Honos-Webb (Paperback)